Blueberry Pancake Mix

Directions:

1. Preheat a nonstick frying pan at low heat. 

2. Pour contents of one packet of pancake mix in I.7oz of water. Stir with fork. 

3. Pour mixture into the frying pan and cook 2 minutes on each side. 

INGREDIENTS: Whey Protein Concentrate, Milk Protein Isolate, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Blueberries, Potato Starch, Leavening (Baking Soda, Corn Starch, Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Sulfate), Guar Gum, Eggs, Salt, Fructose, Natural and Artificial Flavor, Citric Acid, Sucralose®, Soy Lecithin. 

Contains Milk, Wheat, Egg and Soy. Manufactured in a facility that uses Tree Nuts, Egg and Wheat in other processes. 

Key Nutritional Information:

• Only 90 – 100 calories

• Only 6-8 grams of carbohydrates

• 15 grams of protein

• 0-3 grams of sugar