BHD8.88
Directions:1. Preheat a nonstick frying pan at low heat. 2. Pour contents of one packet of pancake mix in I.7oz of water. Stir with fork. 3. Pour mixture into the frying pan and cook 2 minutes on each side. INGREDIENTS: Whey Protein Concentrate, Milk Protein Isolate, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, ..
BHD8.88
Key Nutritional InformationOnly 90 – 100 caloriesOnly 6-8 grams of carbohydrates15 grams of protein0-3 grams of sugar..